Discover Your personality type

and how to use it to your advantage!

Hey! We're Mary & Seamus: two profound introverts...

… who once upon a time wouldn’t have even had the confidence to record this video, let alone pursue a health and wellness journey that would change our lives. But here we are, and here we are now wanting to help you do the same. 

All change starts with an awareness which is what we want to bring to you today. Each and every one of us has a personality type, of which, once you understand how to use it to your advantage, becomes your advantage.

That’s why we created this short quiz to help you identify your personality type and how to use it to your advantage!